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DC training Ride – Group Riding and Nutrition Info
June 24, 2017 @ 10:00 am - June 25, 2017 @ 1:00 pm EDT
Join B2B for this round-trip, all ages/all level non-drop group ride! This is a great opportunity to work on group-riding skills and hone in on ride-day nutrition.
The ride will start around 9 AM at the W&OD Trail Head in Shirlington (across from the Weenie Beenie – 2680 Shirlington Rd, Arlington, VA 22206).
We will ride out to Carolina Brothers Barbeque in Ashburn (20702 Ashburn Rd, Ashburn, VA 20147) and back. We will stop for a bite at Carolina Brothers and to discuss ride day logistics and nutrition.
The entire ride is about 55 miles. You can shorten or lengthen the ride but we hope that you’ll stop for a bite with us at Carolina Brothers!
The pace will be moderate and there will be no drops (budget about 5 hours- 3.5 hours of moving time,1 hour of BBQ, .5 hour for traffic/lights/Sasquatches/etc.).
For those of you on Strava, a route map and additional details about the ride can be found here: https://www.strava.com/clubs/284092/group_events/176561
For any questions, email : Committee Chair, Elizabeth McInturff at Elizabeth @biketothebeach.org.