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Balance/Burn Bike to the Beach Fundraiser
July 10, 2016 @ 12:00 pm - 4:30 pm UTC-4
Join us on Sunday July, 10th to Balance/Burn for Bike to the Beach!
Balance/Burn is a full body workout guaranteed to spice up your Sunday afternoon. Join us for food, fun & a full body burn to raise money for Balance’s Bike to the Beach Team!
Sign Up Here: https://nvite.com/B2BBurn/bc74
We will hold 4 Balance/Burn classes:
Please make sure to arrive 20 minutes early to sign-in & enjoy the festivities. We are asking a $20 donation for each class, all of which will be donated to Bike to the Beach.
More about Balance Burn:
Simply put, this is the most innovative & aggressive approach to full-body conditioning, minus the wear and tear on your joints. Slow controlled movements with high resistance (springs/ramp) allows for maximum muscle recruitment. The result? A sweat drenched session that burns fat, builds lean muscle, and will fire up your metabolism for hours.
More about Bike to the Beach:
Bike to the Beach is a charity cycling & fitness organization that hosts 100-mile & 60-mile bike rides to raise money and awareness for Autism Speaks. On Friday, July 29th Balance gym members will join the Bike to the Beach community and Bike from DC to Dewey Beach to support Autism. This event will go towards Team Balance’s fundraising goal. If you want to join us on the ride please contact: [email protected] To learn more please check out: http://www.biketothebeach.org.
Questions?? Email: [email protected]